Classroom Mode·Calm Down
📊Anxiety Symptom Tracker~5 min
Classroom Modeis designed for teachers to project on a screen and lead a group activity. Text is enlarged for visibility, fullscreen is available, and no individual student data is tracked. Usage is logged for your school's admin dashboard.
Anxiety Symptom Tracker
Identify how anxiety shows up in YOUR body and mind
Step 1 of 4
Physical Symptoms
Check all physical symptoms you've experienced in the past 2 weeks when feeling anxious:
Select symptoms to see