Loading...
Top athletes don't have superhuman concentration. They've trained specific focus skills that anyone can learn. Research shows elite performers can shift between narrow and broad attention on command.
The difference between good and great often comes down to what you focus on during pressure moments.
Great performers switch between these depending on what the moment demands.
What would you do?
You're taking a free throw with 2 seconds left and the crowd is screaming. What kind of focus do you need?