Classroom Mode·Feel Better
📈Mood Tracker~3 min
Classroom Modeis designed for teachers to project on a screen and lead a group activity. Text is enlarged for visibility, fullscreen is available, and no individual student data is tracked. Usage is logged for your school's admin dashboard.
Daily Mood Tracker
Track your emotions to recognize patterns and improve mental wellness
Saturday, July 25, 2026
Identify what events or thoughts led to this feeling
Notice how emotions show up in your body
Build your toolkit of healthy coping mechanisms
Practicing gratitude improves mental health and resilience
📊 Why Track Your Mood Daily:
- Identify patterns in your emotional life
- Recognize triggers before they become overwhelming
- Build self-awareness and emotional intelligence
- Track what coping strategies work best for you
- Show progress to therapist or counselor (if applicable)