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Let's chat for 15 minutes to discuss your goals and see if we're a good fit. No pressure, no cost.
Choose a 15-minute slot that works for you
Share what you're looking to work on
Connect via video to see if we're a fit
No pressure—book a full session if it feels right
Booking is temporarily unavailable.
Please contact us to schedule an appointment.
Everything you need to know
Yes, 100% free. It's a 15-minute video chat to discuss your goals and see if we're a good fit. No credit card, no obligation.
We'll briefly discuss what you're looking to work on, whether that's therapy, academic coaching, or sports performance. I'll explain my approach and answer any questions. Then you decide if you want to book a full session.
No problem! You can reschedule or cancel using the link in your confirmation email. Please provide at least 24 hours notice when possible.
Not sure? Book a general session and we'll discuss your needs together. Alex works across psychotherapy, academic coaching, and sports performance, so we'll find what works best for you.
The Learning Portal is our self-paced curriculum with interactive modules you can work through anytime. 1-on-1 sessions are for personalized work directly with Alex. Many clients use both!